Don't forget to have at least one cup of Proper English Tea daily...and if you do there's lots more things you won't forget too!
Not only is a proper cup of tea refreshingly invigorating but studies suggest that it may help improve memory.
Studies at the University of Newcastle upon Tyne in England found that both green and black tea inhibited the activity of enzymes associated with the development of Alzheimer's Disease, but coffee had no significant effect. Another fabulous reason to enjoy your cuppa.
How about a cup of London Grey to help your grey matter?
Or a lovely cup of English Rose to keep your memory rosy?
And of course Wakey Wakey will keep your beautiful brain cells happy.
See the full report here: